That's what the New West studio is called! I really like that. How appropriate.
Speaking of locking the knee, I do think that I'm improving. The hardest pose in which you must lock your knee is, of course, Standing Head-to-Knee. I think that having each knee locked firmly for the full sixty seconds on each side would be an amazing feat. I sometimes wonder if there is anything I can do outside of class to further me along in this area. However, I suppose that each person chugs along at their own pace, and I have heard it been said that this can take up to six months, so I'm hardly there yet.
Until I'm there, though, Standing Bow just won't look right.
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